Services
Events
Check the Events page for updates on live events around the city including breathwork, yoga, soundbaths.
1:1 Sessions
Replenish yourself with 1:1 sessions. Combining breathwork, soundbath, and vocal toning, tailored to your unique human blueprint. This session focuses on releasing tension, awakening your senses, and creating harmony within.
Group Sessions
Looking to create a shared experience of rejuvenation and exploration? Invite your friends, family, or colleagues. Through the integration of breathwork, soundbath, yoga, and vocal toning, these sessions rejuvenate and foster collective healing.
Prenatal and Postnatal Care
Embrace the transformative journey of pregnancy and nurture your well-being with specialized care. Combining yoga, soundbath, yoga, and vocal toning, my prenatal and postnatal care offerings provide a safe and supportive space for mothers. Connect with your changing body, cultivate inner peace, and honor the miraculous journey of bringing life into the world.
Mommy and Me
As a mama, it can be tedious to carve out pockets of time for personal replenishment. This yoga session is ideal post birth; it's a moment for you to reconnect, strengthen, and let loose without having to leave your little one behind.This is a nurturing and playful space to connect with you and your baby (ages: newborn to pre crawling!)
Compassionate Touch
If you have a loved one who is newly out of surgery, in elder care, in a terminal state, or transitioning, I offer 1:1 and group sessions to educate you and your household on how to interact with them and provide techniques to soothe ailments such as joint pain and other physical tension.
Corporate Retreats
Elevate your corporate retreats with wellness practices that promote well-being and productivity. My services integrating breathwork, soundbath, yoga, and vocal toning, offer a unique and rejuvenating experience for your team. Enhance focus, release stress, and foster a harmonious work environment through mindful movement and soothing sounds.
✨ Sprinkle Joy 💸
